Lifestyle November 5, 2021
Want to workout but feeling lazy or unmotivated?
If you’re one of the people who stayed mostly at home during the lockdown, either for work or for school, you might have had the tendency to eat more snacks during office and school hours.
Maybe your pre-pandemic exercise routines got thrown off due to lockdown restrictions.
Staying active during the pandemic helps you both physically and psychologically.
According to researchers, regular physical activity can have a positive impact on dealing with the health risks brought by COVID-19.
At the same time, maintaining an active lifestyle helps with depression, anxiety, stress, and also improves sleep and cognitive functions.
To bring back your excitement in working out, we’ve made a list of games and apps that you could use to stay fit while you’re in the comforts of your own home.
Ring Fit Adventure
If you like going on adventures, you’ll definitely want to play this game.
Ring Fit Adventure lets you go on journeys while battling enemies.
To make your character move in the game, you’ll have to jog, run, twist your hips, or do squats based on your chosen adventure path.
Attacking enemies also has a lot of different sets of exercises for you to do, such as doing yoga poses, lunges, hip lifts, and more.
This is a great game for people who want to stay fit, and also for those who want to start learning workout routines.
Play this game on your Nintendo Switch.
For those who love dancing, this game will definitely keep you moving.
You can set different levels of difficulties based on your experience or dancing skills.
If you’re new to dancing, there are also game modes that will definitely get you going.
All you have to do is follow the dance steps shown to you while playing the game.
You get scored based on your accuracy in executing the dance moves.
You can also make this more fun by having a dance battle with your family or friends to see who scores higher.
Jumpstart your dance career by downloading it on your Nintendo Switch.
Just Dance is on the PS4, PS5, Xbox Series X|S, Xbox One, and Google Stadia.
Apple Fitness Plus
If you’re looking for something to give you a nudge to start working out, Apple Fitness Plus might be great for you.
You can set fitness goals in the beginning, and the app lets you know your progress.
Choose from a huge collection of workout classes, take classes on yoga, dance, strength building, cycling, and more.
Since most classes in this app are led by certified instructors, you’ll definitely feel like you’re attending an actual class in the gym or studio.
There are also classes where celebrities or life coaches host the workouts.
Get into the competitive spirit by competing with other people who use the app through leaderboards.
You’ll need an Apple Watch to use Apple Fitness Plus.
Motion Tennis Cast
Are you a tennis enthusiast? Well, we’ve got you covered.
This is a great way to have fun, stay fit, and play tennis from the comforts of your own home.
To play the game, you’ll need a TV or a monitor that supports streaming or casting, and your mobile phone as your virtual tennis racket.
Practice your tennis skills while staying indoors, slice, smash, and volley anytime.
Play a game of tennis with your friends or family.
Miss the thrill of racing competitively on your bike? Then Zwift won’t disappoint.
The great thing about this is that you can use your own bike.
You can go on the game and just ride, the game will show you other bikers who are also in that same game mode to help motivate you.
Ride in real time competitive races with bikers from your own home.
To play this game, you’ll need a bike, a bike roller or trainer, sensors to measure your cadence and speed, and a smart device.
Take an adventure in your spaceship and discover planets.
Get your journey started by accumulating “walking energy”. To earn this, well, you’ll have to walk.
The game also functions as a pedometer, so bring your phone along with you while you walk inside your home to get more fuel for your spaceship.
You can also make friends with cute pets in-game that you’ll help get back to their home planet.
Download the Smart GigaLife App now and subscribe to exciting data promos so you can download these games on your mobile phones or Nintendo Switch.
Your Smart mobile data subscription will also connect you with your friends so you can motivate each other to get fit through these games’ online leaderboards.