Mindfulness is the practice of maintaining awareness, from the way you think, feel, see, and breathe, in every situation.
Some study habits will never go out of style, and at the same time learn to embrace new ones that will make sure that you stay on top of your game.
Do you still remember the goals you set at the beginning of the year?
Languishing is a state where you feel just okay. Here are some mood lifting tips to help pick yourself up.
Due the pandemic, online classes have replaced the traditional ways we go to school and learn. Here are tips to emphasize and reinforce its advantages.
Take a well-deserved workation. This is your at-home (b)leisure blueprint to strike the perfect balance between life and your livelihood.
These days, going out unnecessarily exposes you to the virus. You can use a teleconsultation service to consult with a doctor and get medical assistance.
Having an e-wallet has become the norm.
With the rising cases of COVID-19, the practice of double masking can help protect you and your family. Wear your mask properly and save more lives.
Remember those murals you used see while on the road or walking the streets, pre-pandemic? Follow these Filipino muralists on Instagram.